Fruit for health

 

The word fruit is used in different contexts in different contexts. A fruit is the tasty, fleshy, seed-bearing fruit of a plant or tree. Fruit is defined by botanists as the ripe ovary of a mature, developed and blooming plant. Can be eaten fresh or cooked and is an excellent source of vitamins, minerals, fiber and antioxidants. Some common examples include apples, oranges, bananas, grapes, strawberries, blueberries, peaches, and watermelons. Read More